myurbantrail2020Jan 41 minGrow To Glow ChallengeThe pressure to change in the new year is overwhelming to so many people. Whether it's our habits, our looks, our mentality, the whole...
myurbantrail2020Nov 3, 20214 min10 Ways To Help Combat StressWhat is stress? Stress is our body’s coping mechanism when reacting to pressure. Just under half of the British population are stressed...
myurbantrail2020Sep 16, 20211 minWhy do we LOVE to walk?As you may have already guessed, we at MY URBAN TRAIL are obsessed by the outdoors...and for good reason. Walking is low impact, requires...
-Mar 1, 20211 minMake Your Own Dog BiscuitsAnyone else get those big gorgeous eyes looking at you when sat at the dinner table, nope not the other half, your fury bestie saying...
