Blog - 10 Ways To Help Combat Stress
10 Ways To Help Combat Stress myurbantrail2020 Oct 10 22 4 min read What is stress? Stress is our body’s coping mechanism when reacting to pressure. Just under half of...
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Join us on our next Group Hike!
MY URBAN TRAIL GROUP HIKES! We are all about encouraging people to get outdoors and that is exactly why we started our free group hikes! They are a perfect...
Blog - Make Your Own Dog Biscuits
Make Your Own Dog Biscuits Mar 11 min read Updated: Sep 26, 2021 Anyone else get those big gorgeous eyes looking at you when sat at the dinner table, nope not...
Blog - Grow To Glow Challenge
Grow To Glow Challenge myurbantrail2020Jan 41 min read The pressure to change in the new year is overwhelming to so many people. Whether it's our habits, our looks, our mentality,...
Why do we LOVE to walk?
Why do we LOVE to walk? myurbantrailSept 17, 20211 min read As you may have already guessed, we at MY URBAN TRAIL are obsessed by the outdoors...and for good reason....